A rollator walker anogona kuita kuti zvive nyore kutenderera mushure mekuvhiyiwa kana mushure mekuputsika kwetsoka kana gumbo.Munhu anofamba anogonawo kubatsira kana uine matambudziko ekuenzanisa, arthritis, kushaya simba kwemakumbo, kana kusagadzikana kwemakumbo.Mufambi anokubvumira kuti ufambe uchitora uremu kubva patsoka dzako nemakumbo.
Roller Walker mhando:
1. Standard walker.Vanofamba-famba dzimwe nguva vanonzi vafambi vepikicha.Iine makumbo mana ane rubber pads.Hakuna mavhiri.Rudzi urwu rwekufamba runopa kugadzikana kwakanyanya.Unofanira kusimudza mufambi kuti uifambise.
2. Mufambi wemavhiri maviri.Mufambi uyu ane mavhiri pamakumbo maviri ekumberi.Rudzi urwu rwekufamba runogona kubatsira kana iwe uchida rubatsiro rwekutakura uremu paunenge uchifamba kana kana kusimudza mwero wekufamba kwakakuomera.Zviri nyore kumira wakatwasuka une mavhiri maviri anofamba pane ane mwero wekufamba.Izvi zvinogona kubatsira kuvandudza chimiro uye kuderedza njodzi yekudonha
3. Mavhiri mana.Mufambi uyu anopa kuenderera mberi kwetsigiro.Kana usina kugadzikana patsoka dzako, zvingabatsira kushandisa makumbo mana.Asi inowanzova isina kugadzikana pane yakajairwa kufamba.Kana kutsungirira kuri kunetseka, rudzi urwu rwekufamba runowanzouya nechigaro.
4. Mufambisi wemavhiri matatu.Mufambi uyu anopa kuenderera mberi kwetsigiro.Asi yakareruka pane kufamba nemavhiri mana uye iri nyore kufamba, kunyanya munzvimbo dzakamanikana.
5. Mufambi webvi.Mufambi ane chikuva chebvi, mavhiri mana, uye mubato.Kuti ufambe, isa ibvi regumbo rako rakuvara pachikuva uye sundidzira mufambi nerimwe gumbo rako.Mabvi anofamba anowanzoshandiswa kwenguva pfupi apo matambudziko emakumbo kana tsoka anoita kuti kufamba kuve kwakaoma.
Sarudza kubata:
Vakawanda vanofamba vanouya nemapuranga epurasitiki, asi pane zvimwe zvingasarudzwa.Iwe unogona kufunga kushandisa furo grips kana zvinyoro zvinyoro, kunyanya kana maoko ako achiwanzoita dikita.Kana uchinetseka kubata mubato neminwe yako, ungangoda mubato mukuru.Kusarudza mubato wakarurama kunogona kuderedza kushushikana pamajoini ako.Chero chipi zvacho chaunosarudza, iva nechokwadi chokuti chakachengeteka uye hachizotsvedza paunenge uchishandisa chifambiso chako
Kugadzirisa Walker:
Gadzirisa mufambi kuitira kuti maoko ako anzwe akasununguka paunenge uchiishandisa.Izvi zvinotora kumanikidzwa kubva pamapfudzi ako uye kumashure.Kuti uone kana mufambi wako ari kureba kwakakodzera, pinda muunofamba uye:
Tarisa kubhenda kwegokora.Chengeta mapepa ako akasununguka uye maoko ako pazvibato.Magokora anofanirwa kukotamiswa pakona yakasununguka ingangoita madhigirii gumi nemashanu.
Tarisa urefu hwemaoko.Mira mukufamba uye zorora maoko ako.Kumusoro kwemubato wemufambi kunofanirwa kuve kwakapfava neganda remukati meruoko rwako.
Famba mberi:
Kana iwe uchida mufambi kuti utsigire uremu hwako paunenge uchifamba, tanga wabata mufambi chinhanho chimwe pamberi pako.Chengeta musana wako wakatwasuka.Usazeza pamusoro pemufambi wako
Pinda mukufamba
Zvadaro, kana rimwe remakumbo ako rakakuvara kana kuti risina simba kupfuura rimwe, tanga nekuwedzera gumbo iro munzvimbo yepakati yeunofamba.Tsoka dzako hadzifanire kupfuudza makumbo emberi emufambi wako.Kana ukatora matanho akawandisa, unogona kurasikirwa nechiyero chako.Chengetedza mufambi wakadaro paunopinda mauri.
Famba nerumwe rutsoka
Pakupedzisira, sundira pasi zvakananga pazvibato zvemufambi kuti utsigire huremu hwako uchienda mberi nerimwe gumbo.Fambisa mufambi mberi, gumbo rimwe panguva, uye dzokorora.
Fambisa zvakanaka
Paunenge uchishandisa walker, tevera aya matipi ekuchengetedza:
Ramba wakatwasuka kana uchifamba.Izvi zvinobatsira kudzivirira musana wako kubva kune kunetseka kana kukuvara.
Pinda mukufamba, kwete kumashure kwayo.
Usasundira mufambi kure zvakanyanya pamberi pako.
Ita shuwa kuti hurefu hwemubato hwakaiswa nemazvo.
Tora matanho madiki uye famba zvishoma nezvishoma paunenge uchitendeuka.
Chenjerera kana uchishandisa chinofamba chako panzvimbo inotsvedza, yakapeti kana isina kuenzana.
Chenjerera pazvinhu zviri pasi.
Pfeka shangu dzakapfava dzinobata zvakanaka.
Kufamba rubatsiro zvishandiso
Sarudzo uye zvishongedzo zvinogona kuita kuti mufambi wako ave nyore kushandisa.Semuyenzaniso:
Vamwe vanofamba vanogona kupeta kuti zvive nyore kufamba uye kuchengetedza.
Vamwe vanofamba nemavhiri vane mahand brakes.
Mapallet anogona kukubatsira kutakura chikafu, zvinwiwa, uye zvimwe zvinhu.
Zvihomwe zviri kumativi emufambi zvinogona kubata mabhuku, nharembozha, kana zvimwe zvinhu zvaunoda kuenda nazvo.
Munhu anofamba ane chigaro anogona kubatsira kana uchida kuzorora uchifamba.
Mabhasikiti anogona kubatsira kana ukashandisa rubatsiro rwekufamba paunenge uchitenga.
Chero chipi zvacho chekufamba chaunosarudza, usachiremedza.Uye ita shuwa kuti inoramba iri muhurongwa hwakanaka hwekushanda.Zvivharo zverabha zvakasakara kana kusununguka kana zvibato zvinowedzera njodzi yekudonha.Mabhureki akarembera zvakanyanya kana kuti akabatikana zvakanyanya anogona kuwedzera njodzi yekudonha.Kuti ubatsirwe kuchengetedza mufambi wako, taura nachiremba wako, murapi wepanyama, kana imwe nhengo yeboka rehutano.
Nguva yekutumira: Zvita-08-2023